A Winter Breakfast

I received the following note in an email from an IHM friend:

Dear Sister, I found a very good breakfast item that your school and the school kid’s parents may be interested in. If you serve it at school or kids eat it at home it is inexpensive, good and nutritious.

Fruity Spiced Oatmeal- this is for 2 servings

1 1/2 cups fruit juice*

1/2 to 3/4 cup diced fruit**

1/2 tsp cinnamon

1/2 tsp nutmeg

1/2 tbs. sugar or equivalent

1/4 tsp salt

3/4 cup quick cooking oatmeal

In sauce pan combine all items except oatmeal. Bring to boil; add oatmeal bring to boil again, stirring constantly. remove from heat and cover; let sit for a few minutes before serving.

* apple juice or cider, pineapple, cranapple,etc.

** apples, peaches, strawberries, plums, etc

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